An excellent article on using a drshti in balancing postures, which I think also applies to life as well! 🙂
https://www.yogauonline.com/yogau-wellness-blog/how-find-your-anchor-balancing-poses
An excellent article on using a drshti in balancing postures, which I think also applies to life as well! 🙂
https://www.yogauonline.com/yogau-wellness-blog/how-find-your-anchor-balancing-poses