Love = Shifting From “Me” to “We”

Over Easter weekend, my wife and I got to attend Olya's Nectar Flow yoga practice, a delicious class we adore.  Toward the end she had us stretch our shoulders with our arms overhead in a Y and a strap pulled taut between our hands.  Being who I am, this reminded me of Jesus hanging and … Continue reading Love = Shifting From “Me” to “We”

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Invitation to Embody Forgiveness

When you bring to mind someone, or thing, who hurt or wronged you, what happens in your body and spirit?  Believe it or not, these days the person who most fits that category in my neck of the woods, bringing bodily tension and energetic chaos, is me!  For my 6am Monday morning yoga class I … Continue reading Invitation to Embody Forgiveness

Mother Jesus: A Call for Healing Over Hurting

I’m retired from the Air Force and have a M.A. in Ancient History.  I share this because I used to think violence, power, conquest, etc. in the name of freedom and liberty was a good thing.  I believed the usual forms of strength and ferocity would solve the problem of evil in the world.  YET, … Continue reading Mother Jesus: A Call for Healing Over Hurting

6 Ways Yoga is Prayer

I LOVE yoga and Jesus!  The brilliant thing is they go together like peanut butter and chocolate, the combination of which, to me, is basically heaven in your mouth.  While I’ve “only” been practicing yoga for a bit over eight years, I’ve been Christian my whole life.  The thing is, over the last few years … Continue reading 6 Ways Yoga is Prayer

12 Truths that Transform

How are you doing today?  I hope you are having an amazing day, and regardless of how beautiful and/or brutal it might be for you, I pray you are connected and cared for by a loving community! There’s a common “joke” you may have heard, which goes something like this: A wife asks her longtime … Continue reading 12 Truths that Transform

Meditation on Breathing Divinity, Seeing Beauty, Feeling Kindness, and Being Love

I frequently shake my head in disbelief at how kind and caring my daughter is.  When I was 14 my world revolved around sports, fun with friends, school, and girls.  The loving kindness Lara shows toward everyone wasn't even on my radar until well into my adulthood!  Why?  How did she blossom so quickly?  Like … Continue reading Meditation on Breathing Divinity, Seeing Beauty, Feeling Kindness, and Being Love

Meditation on Changing Our Thinking to Better Our Being

I always run late, in that at best I'm on time, but typically I'm a couple minutes ... ish late.  That's just how I am ... or is it?  I certainly have a predisposition to pack in as much goodness as possible and am optimistic as to how long things will take, both of which … Continue reading Meditation on Changing Our Thinking to Better Our Being

The Seductive Quality of the Dark Side

A few years ago Ewan McGregor played Jesus in the movie “Last Days in the Desert”.  This movie was about the devil’s temptation of the Christ in the desert, and, in what I think was a super brilliant move, the director had Ewan play both Jesus andthe devil.  I find this marvelous because it portrays … Continue reading The Seductive Quality of the Dark Side

Love is the Point: 4 Ways Divine Love Makes Life Amazing

One of the next tattoos I’m planning to get is “Love Alone”, inspired by Hans Urs von Balthasar’s (what a glorious name!) phrase and book title, Love Alone is Credible.  You see, a Truth that’s radically altered my life is “God is Love”.  While there are many things said about the Divine, and there’s quite … Continue reading Love is the Point: 4 Ways Divine Love Makes Life Amazing