The Gift (Helping Others) and Curse (Harming Others) of Power

One of the blessings of having my life wrecked like a ship in a storm when I should have died in a hiking accident 12 years ago, lost my job as an officer in the air force as a result, and when I went through two divorces, is it helps me see things from a … Continue reading The Gift (Helping Others) and Curse (Harming Others) of Power

Shalom: A Vision of Justice That Gives Life, Liberty, and Love

What is justice? Like real, life-giving, healing, and unity-building justice? Recently, "No justice, no peace" is one of the sayings going around in the peaceful demonstrations and posts. I don't know about you, but justice as punishment, finger-pointing, and shame (go to forms), has never helped me. Quite the opposite, actually. I think of my 15-year … Continue reading Shalom: A Vision of Justice That Gives Life, Liberty, and Love

See, Name, and Speak Goodness

What would change if you woke up each morning believing you are amazing? What would shift if you went into each day trusting others are intrinsically incredible? While I was running the other day, the following thought came to me: What if the solution to all our problems and key to a fabulous world and existence is … Continue reading See, Name, and Speak Goodness

Imagining a Better Future

Heaven begins in our imagination. My wife and I became soulmates because we first imagined it, any personal growth starts first in our mind's eye, new projects and adventures begin first in our brain's creativity, MLK Jr.'s vision for a better nation and world started as a Dream that's both made a definite difference and is … Continue reading Imagining a Better Future

Thinking AUM

When I first started practicing yoga I remember being a bit skeptical about chanting "Om" (or AUM). It seemed woo-woo, foreign, weird, and perhaps not okay. YET, I quickly realized sitting or participating in AUMing feels delicious. So, I decided to look up what it's about. One thing that stuck with me is it's said … Continue reading Thinking AUM

Light’s Magic

Walking our dog, Biscuits, the other morning the spell of this sight captured me. Spoke wellness to my soul. Breathed peace into my being. Whispered secrets of delight to my heart. Gladdened me from head to toe. And left me feeling radiant. Light is practical, universal magic of the most incredible sort. It spotlights beauty. … Continue reading Light’s Magic