Meditation on Becoming a Passer of Peace

What's one of your favorite words?  One I especially adore, and have a tat of, is "shalom".  While this Hebrew word is typically translated "peace", it also means wholeness, unity, and harmony.  It's basically shorthand for "everything as it should be".  Powerful stuff.  Along those lines, I recall in seminary talking about the collective shalom brought by … Continue reading Meditation on Becoming a Passer of Peace

Beautiful Living is Learning to Surf the Waves of Life

On top of life's Ocean of Love there are lots of waves, and while we can't stop them, we can learn to surf; so let's get our wakeboards of bliss out and start paddling! I read a great story about this that I share in my short video blog below, so I hope you check … Continue reading Beautiful Living is Learning to Surf the Waves of Life

7 Ways Mindful Breathing Will Wonderfully Change Your Life

“Breath is the way IN.” This mantra from Eoin Finn, founder of Blissology and one of my yoga teachers, sums up a practice that’s transformed my life, and very well could yours too: Mindful Breathing. Regularly pausing to breathe with intention is a gateway to all sorts of juicy awesomeness, infusing our minds with peace … Continue reading 7 Ways Mindful Breathing Will Wonderfully Change Your Life