Why Keeping Death Always Before Your Eyes Makes Life Better: Let’s Talk About Death Part 5

I should have died 10.5 years ago when I was 33.  Yet, as traumatic as this unreal experience was (the above pic of me in the ICU was 47 days AFTER my accident), I can honestly say it was an incredible gift. You see, it keeps death before my eyes, which, crazy as it might sound, … Continue reading Why Keeping Death Always Before Your Eyes Makes Life Better: Let’s Talk About Death Part 5

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The Freedom of Dying BEFORE You Die: Let’s Talk About Death Part 4

Many of the people I know who are most ALIVE and JOYOUS are those who’ve lost the most.  For instance, by the time she was 4, my 14 year-old daughter’s parents had divorced, her dad had been in the hospital for 6 months after he should have died, she’d moved across the country, and her … Continue reading The Freedom of Dying BEFORE You Die: Let’s Talk About Death Part 4

Meditation on Daily Choosing Your Attitude to Thrive

After a fabulous holiday weekend, I woke up Tuesday morning with TOO much to do.  Not only was my work day chalk full, I was teaching a new yoga practice I wasn't totally comfortable with yet, there was a bunch of adulting to do, and the list of projects I needed to work on was … Continue reading Meditation on Daily Choosing Your Attitude to Thrive