You know how we regularly struggle and sweat to get physically fit? Increasingly, it seems to me the same is true for relational “fitness” … and might even be a key to healing our political, racial, and other divides. In other words: Real love is messy. It embraces uncomfortableness by courageously choosing to vulnerably share our scary stuff, … Continue reading Love is Messy: Getting Uncomfortable to Get “Fit”
As the sun sets on 2020, what bits of brightness will we carry with us? One of 7 revelations for me is: People I can be 100% completely myself with are more precious than gold/TP. How about you? It’s interesting, during my life, first I was all about New Year’s resolutions, then more intentions or … Continue reading 7 Bits of Brightness from 2020
I think Naked Warrior is the peak yoga pose. Now, before you potentially flip out or ignore me, I’m NOT talking about physical nudity, but vulnerability. I’m getting at the wholehearted life that comes with taking our relational and emotional armor off to reveal our total and true selves. For instance, one way I know … Continue reading Why “Naked” Warrior is Yoga and Life’s Peak Pose: The Importance of Vulnerability
The other day I joked to my dad about Trump’s propensity for tweeting before he thinks. After chuckling, he said, “at least he isn’t fake and we know what we’re getting with him.” Hmm, I thought, it seems to me there’s a good life lesson and blog topic there somewhere. After mulling it over, here’s … Continue reading 3 Ways Authenticity and Vulnerability are Game Changers: Share Yourself to Both BE and CHANGE Yourself
Grace and Peace Yoga 