Being Our Own Love “Notes”

"I love you; I love you; I love you." I thought to myself for a LONG moment as I lay on my back with one hand on my heart, and the other on my belly. Instead of swiftly flowing into the next set of yoga postures, as I'd planned, Something urged me to pause for … Continue reading Being Our Own Love “Notes”

Meditation on Doing Less to BE Love

Business is like a drug. In America, for instance, we wear being overworked and under-rested like a badge of honor. The more we DO, the better you and I are. Culturally we think our jobs define us. All we have to do is think about what we usually ask someone when we meet her or … Continue reading Meditation on Doing Less to BE Love