Meditation on the Bliss of Approaching Moments as a Snow Day

Aren't snow days glorious?  Not only is there something magical about the white powdery stuff, but when it snows enough to cancel work, school, and other plans, I believe we enter a special and sacred space.  I'd never made the connection until my wife Lisa pointed it out to me, but snow days joyfully halt our … Continue reading Meditation on the Bliss of Approaching Moments as a Snow Day

Advertisements

Meditation on Breathe and Be to Connect to Big Bliss

In yoga we generally end our practice with Namaste, meaning "the Divine in me sees and honors the Divine in you."  This sweet, yet radical reminder mirrors my Christian tradition in that Namaste declares EACH of us has divine beauty, eliminates the borders between and within us, proclaims everyone essentially and fundamentally precious and good, and eliminates any … Continue reading Meditation on Breathe and Be to Connect to Big Bliss

Meditation on How Surrendering to What IS, Beautifully Transforms It/Us

When it comes to personal growth and transformation, I think these words are essential: SURRENDER, EVERYTHING BELONGS, LOVE IN WHOLES, and JUST BE.  Along those lines, Eckhart Tolle says: "Don't look for peace. Don't look for any other state than the one you are in now; otherwise you will set up inner conflict and unconscious resistance. … Continue reading Meditation on How Surrendering to What IS, Beautifully Transforms It/Us