Meditation on the Bliss of Approaching Moments as a Snow Day

Aren't snow days glorious?  Not only is there something magical about the white powdery stuff, but when it snows enough to cancel work, school, and other plans, I believe we enter a special and sacred space.  I'd never made the connection until my wife Lisa pointed it out to me, but snow days joyfully halt our … Continue reading Meditation on the Bliss of Approaching Moments as a Snow Day

Advertisements

Living a Spirit Felt Life

Have you ever felt like your were high on life? Thought all was as it should be? Had a deep and expansive sense all was incredibly well and all will be well?  Whether it was for a moment, minute, or month I hope you have.  In many ways, this sums up my general experience of life for … Continue reading Living a Spirit Felt Life

Sometimes Words are Dumb: The Importance of Moving Beyond Labels

In class the other day my yoga teacher said something about moving beyond labels.  This struck an “AHA” chord in my soul as I realized while words are necessary, they can also limit, divide, hinder, and minimize because we often think labels define a person, place, or thing. Instead of naming, separating, and fighting as Republican … Continue reading Sometimes Words are Dumb: The Importance of Moving Beyond Labels

Meditation on the Bliss of Being

Isn't it interesting how much meaning and importance we put on numbers?  While on vacation for 2 weeks I didn't weigh myself once.  I say this because at home I weigh myself everyday, evaluating some of my health and vitality via a number.  While these digits can bring either sorrow or satisfaction, on vacation I … Continue reading Meditation on the Bliss of Being

The Secret to a Wonderful Life: Lose Your Life to Gain It

Failure can become our most powerful path to learning if we’re willing to choose courage over comfort. - Brené Brown   What’s the point of life? What makes for a great life? WHO are YOU when all is said and done, at the center of your being? Today it seems to me a key to … Continue reading The Secret to a Wonderful Life: Lose Your Life to Gain It

Meditation on How Surrendering to What IS, Beautifully Transforms It/Us

When it comes to personal growth and transformation, I think these words are essential: SURRENDER, EVERYTHING BELONGS, LOVE IN WHOLES, and JUST BE.  Along those lines, Eckhart Tolle says: "Don't look for peace. Don't look for any other state than the one you are in now; otherwise you will set up inner conflict and unconscious resistance. … Continue reading Meditation on How Surrendering to What IS, Beautifully Transforms It/Us

Meditation on Remembering Life isn’t About Getting and Winning, It’s About Connection and Loving

My birthday was last week and I find myself in a really full and satisfied season of life.  Loving the Seahawks and believing they can still do great things this season, on Sunday I thought of posting on Facebook: "All I want for my birthday is the Hawks to win today and win the Super … Continue reading Meditation on Remembering Life isn’t About Getting and Winning, It’s About Connection and Loving

Knowing Less is Really Knowing More: The Importance of “I Don’t Know”

I don't know if there really is a God.  I don't know what happens after we die.  I don't know if heaven is for real or not.  I don't know why there's so much violence, disease, oppression, and abuse in the world.  Nor do I know why there's so much beauty and abundant life.  Naturally … Continue reading Knowing Less is Really Knowing More: The Importance of “I Don’t Know”

Meditation on Living Free from the Prison of Consumerism to Love More

I read recently people in the U.S. work more hours per week, take less vacation, and retire later in life than the citizens of ANY other industrialized nation.  Why is that?  I think it's because we've gotten confused as to what matters in life.  Ads, books, movies, magazines, TV shows, and so much more YELL … Continue reading Meditation on Living Free from the Prison of Consumerism to Love More

I Wish I’d Learned How to Pray Like This Sooner: A Way to Pray that Transforms Us

Doesn’t it seem like as we age (I think I’m going to go with “age” instead of “get older” because good wine gets better with age, whereas old is just … um … OLD, but I digress 🙂 Doesn’t it seem like as we age, there are more and more bits of wisdom and goodness … Continue reading I Wish I’d Learned How to Pray Like This Sooner: A Way to Pray that Transforms Us