The name for the yoga practice I crafted for August is "Where the Streets Have No Name". Partially because we'll be doing some creative things, but mostly because lately I've been finding an extra yummy part of life's menu exists in the section that's "Beyond Words". For instance, not only do words fail to capture … Continue reading Where the Streets Have No Name
Why Moving Beyond Labels and Becoming Liberal AND Conservative, Theist AND Atheist, and Such is Awesome

Recently, during my yoga classes, after we’ve been moving and gotten the blood flowing for a while, I’ll ask students to stop, close their eyes, and feel what they feel in their body and spirit … without labels/names/words attached. I encourage this practice of pure, unfiltered awareness because as helpful and essential as words are, … Continue reading Why Moving Beyond Labels and Becoming Liberal AND Conservative, Theist AND Atheist, and Such is Awesome