One of the hardest, most healing, and helpful lessons I’m learning in life is to trust and love my body. The truth is: Our bodies are brilliant. Your body is brilliant. My body is brilliant. Our bodies not only know what’s best for them, they harbor intelligence our brains lack that will bless our lives! As much as I’ve … Continue reading Our Bodies are Brilliant!
Where does wisdom come from? How did, and do, I know my wife Lisa was "the one"? My fingers and toes, heart, and mind all told me. What I'm saying is there's a divine brilliance within each and every one of us; and we awaken to this deep wisdom when we open the channels to, and … Continue reading Awakening to Your Wise Guide on the Inside
One of my earlier memories is from a dirt clog fight with friends in Kanas. Picture a snowball melee with dried clumps of dirt. In our childhood enthusiasm, one of my friends pegged me in the face ... with a rock hidden at the center of the soil. Ouch! While the girl I had a … Continue reading Giving Ourselves Permission to Cry, Wail, & Moan
“It’s better to be connected than correct.” - Richard Rohr When I look at the scale these days it tells me I’m the heaviest I’ve ever been. YET, I feel amazing in my body and my wife says I look better than ever. 🙂 I share this because I think it gets at a … Continue reading How Yoga Makes You Smarter (No Poses Required): 4 Different Kinds of “Intelligence”