Why “Naked” Warrior is Yoga and Life’s Peak Pose: The Importance of Vulnerability

I think Naked Warrior is the peak yoga pose. Now, before you potentially flip out or ignore me, I’m NOT talking about physical nudity, but vulnerability. I’m getting at the wholehearted life that comes with taking our relational and emotional armor off to reveal our total and true selves. For instance, one way I know … Continue reading Why “Naked” Warrior is Yoga and Life’s Peak Pose: The Importance of Vulnerability

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How Following the Humble, Weak, and Vulnerable God Will Change Us for the Better

In the past I worshipped strength, power, possessions, victory, being correct, position, esteem, and so on.  Not only is this what American culture tells us to do, it was effectively the sum total of my image of God.  As I hopefully get wiser, I increasingly find this axiom to be True: We are each deeply … Continue reading How Following the Humble, Weak, and Vulnerable God Will Change Us for the Better

The Gospel of Snuggling

In the stillness and quiet of my first waking moments, I like to begin my day by listening to Spirit for a word or image to center my day on.  While it’s usually things like joy, curiosity, care, calm, and the like, the other day, much to my surprise it was SNUGGLE.  With a laugh … Continue reading The Gospel of Snuggling

The Secret to a Wonderful Life: Lose Your Life to Gain It

Failure can become our most powerful path to learning if we’re willing to choose courage over comfort. - Brené Brown   What’s the point of life? What makes for a great life? WHO are YOU when all is said and done, at the center of your being? Today it seems to me a key to … Continue reading The Secret to a Wonderful Life: Lose Your Life to Gain It

Our “Bruises” Make Us Beautiful: The Gifts of Imperfection

EVERYTHING belongs. You are perfect, AS you are, NO doing required. YOU are a GIFT, a never seen before and never to be seen again blessing the world needs. These are some sayings I’ve adopted and/or formulated over the last couple of years, which contain an abundance of truth and bring scads of life. What … Continue reading Our “Bruises” Make Us Beautiful: The Gifts of Imperfection

Meditation on Remembering You Belong, You’re Worthy, and You’re Loved

Can I tell you a secret?  You're AMAZING!  You are a GIFT!  A one of a kind MIRACLE, never seen before and never to be seen again.  Why do I say that?  Do you have a day?  Seriously, I have SO many reasons for trusting this, but in the interest of time I'll name three.  … Continue reading Meditation on Remembering You Belong, You’re Worthy, and You’re Loved