Healing Waters and Beautiful Bodies

Isn’t there something healing about water and the way it flows, moves, and sounds? These waters of Cascade Springs, Georgia was a place of healing for soldiers during the Civil War. Our bodies are made primarily of living water, meaning the healing magic of oceans and streams is within us. An inborn gift. We are healing waters … Continue reading Healing Waters and Beautiful Bodies

Christmas Gifts Meaning

What is Christmas to you? While we talk about “the meaning of Christmas”, it occurs to me Christmas gifts meaning, in that: To me, it's celebrating that something more Beautiful, Loving, and True can be born here and now. Christmas reminds us Divine goodness can flood our lives and reality. It’s an invitation to rejoice … Continue reading Christmas Gifts Meaning

Unwrapping the Gift of You

The other day, Lisa told me: "One lifetime with you isn't enough." 🥰 That might be the most loving thing anyone has told me! I share that, not only to celebrate our love and partnership, but also because I think it points to a life truth: YOU are an endlessly knowable, magical, miracle of amazingness. Words, titles, societal pressures, labels, … Continue reading Unwrapping the Gift of You

7 Bits of Brightness from 2020

As the sun sets on 2020, what bits of brightness will we carry with us? One of 7 revelations for me is: People I can be 100% completely myself with are more precious than gold/TP. How about you? It’s interesting, during my life, first I was all about New Year’s resolutions, then more intentions or … Continue reading 7 Bits of Brightness from 2020

Being Awestruck Over How Incredible It is to Be Alive

With my 46th birthday just around the corner (Saturday!), looking back I can say one of the best parts about getting older is feeling evermore permission to be freely and fully my quirky and unique self! In the movie Last Christmas, a character observes: "There's no such thing as normal. It's a stupid word. Does a … Continue reading Being Awestruck Over How Incredible It is to Be Alive

Celebrating Life: The 12th Anniversary of the Day I Should Have Died

Today is my 12th rebirth day; as on 11/10/08 I should have died after a nightmarish chain of events led to me plummeting 30 feet off a cliff, headfirst onto a boulder. While I'm always hesitant to share this, "don't be boastful" says a voice in my head, I decided to anyway. 🙂 Aside from "12" … Continue reading Celebrating Life: The 12th Anniversary of the Day I Should Have Died

Joy Warrior

Don't fight to be right, "fight" to spread joy! You know how kids are often super stoked for no particular reason? Like she or he is simply high on life? It's as if joy isn't the result of an experience or action, but is an inborn energy we can allow to bubble up and burst forth at … Continue reading Joy Warrior

Being a Peaceful Warrior

What is peace to you? How many people would honestly say they don't want peace? Why is it such a broadly and highly valued virtue is in such short supply in our world, and perhaps our lives? What is the path to peace within us, around us, and across the land? One of my favorite yoga … Continue reading Being a Peaceful Warrior

The Value of Long OBEDIENCE in the Same Direction

In my journey to Love others, creation, myself, and the Source of this all well, I feel like the area I struggle with most is finding a good balance when it comes to Loving myself and others ... especially as my wife and I navigate life together.  If our "Love tank" was a piece of … Continue reading The Value of Long OBEDIENCE in the Same Direction

How to Defeat a Feeling of Failure and Funkiness

What do you do when you feel defeated or deflated?  While the positivity I generally radiate is 100% authentic, I occasionally wonder/think: "Why do I even bother?  Why do I spend hours writing posts and blogs to encourage and increase Love when it seems like barely anyone cares?  What's wrong with my yoga teaching when … Continue reading How to Defeat a Feeling of Failure and Funkiness