Being Our Own Love “Notes”

"I love you; I love you; I love you." I thought to myself for a LONG moment as I lay on my back with one hand on my heart, and the other on my belly. Instead of swiftly flowing into the next set of yoga postures, as I'd planned, Something urged me to pause for … Continue reading Being Our Own Love “Notes”

The Surprising Way Noah’s Flood Story is Good News Relevant to Us Today

I was talking to my friend Olya the other day about using Instagram to spread good vibes.  I frequently take pictures of myself doing yoga poses, which I post with a few thoughts to inspire and encourage people.  To increase my influence/followers and thus magnify my ability to spread Love, Olya suggested I consider having … Continue reading The Surprising Way Noah’s Flood Story is Good News Relevant to Us Today