Don’t just DO something, SIT There

I've been a runner for nearly 30 years. Β And for as long as I can remember, I've measured my success by numbers, going far and fast. Β As an enthusiast, my natural bias is to do ALL the things quickly. Β That's why Lisa, Lara, and I's weekends generally get packed full of goodness. Β Recently, though, Spirit … Continue reading Don’t just DO something, SIT There