My Yoga Story: How Failure Brings Flourishing

To paraphrase Ron Burgundy (Will Ferrell's character in "Anchorman"): I used to be kind of a big deal.  When I was in the Air Force I not only had the privilege of literally planning, flying, and fighting with the "best of the best", I was an instructor at the school for training elite warfighters!  Then, … Continue reading My Yoga Story: How Failure Brings Flourishing

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God as a Verb

Hi Beautiful! When you read or hear the term “God”, what comes to mind?  If you’re like me, our stereotypical notion of a bearded man up in heaven is NOT something very tangible, apparent, relatable, or possibly even believable … and I’ve been a Christian my whole life!  I don’t say this to disturb or … Continue reading God as a Verb

Breath Teaches Us How to Live, Love, and Die Well: Yoga Life Lessons

Hi Fabulous!  I hope you’re having a wonderful day and are blessed by this offering. America has a breathing problem.  All inhale, all the time.  Our competitive consumer culture urges us to ONLY inhale, in that we’re all about acquiring, climbing, and winning.  You know the saying, “happy wife, happy life”?  At the risk of … Continue reading Breath Teaches Us How to Live, Love, and Die Well: Yoga Life Lessons

5 Ways the Cross Reveals Everything We Need to Know About Life and Death

Hello beautiful beings!  I hope you’re having a fabulous day.  While I was out for a run and listening to a podcast the other day, in a sermon I heard Greg Boyd say: Everything you need to know about life, others, yourself, and God is revealed by Jesus on the cross.  This rang True to … Continue reading 5 Ways the Cross Reveals Everything We Need to Know About Life and Death

Why Keeping Death Always Before Your Eyes Makes Life Better: Let’s Talk About Death Part 5

I should have died 10.5 years ago when I was 33.  Yet, as traumatic as this unreal experience was (the above pic of me in the ICU was 47 days AFTER my accident), I can honestly say it was an incredible gift. You see, it keeps death before my eyes, which, crazy as it might sound, … Continue reading Why Keeping Death Always Before Your Eyes Makes Life Better: Let’s Talk About Death Part 5

The Gift of Grief (aka “Good Grief”): Let’s Talk About Death Part 3

Our stories contain endless depths to explore and lessons to learn.  For instance, I just realized a powerful new life lesson from two of the worst moments in my life. I distinctly remember sitting on a plane 13 years ago and experiencing by far the worst turbulence I’ve ever felt (and I’ve flown several hundred … Continue reading The Gift of Grief (aka “Good Grief”): Let’s Talk About Death Part 3

“Scars” are Beautiful: We are Wounded & Resurrected at the Same Time

If scars were championships, I’d have Michael Jordan and Tom Brady beat!  I’ve got the trach dent, a crooked eye, a bunch of marks from tubes to drain infected lungs, multiple stomach tube scars, a wrist with scaffolding, and all sorts of “interesting” stories on my face.  And those are just my PHYSICAL scars!  I … Continue reading “Scars” are Beautiful: We are Wounded & Resurrected at the Same Time

Love Doesn’t Ask You to Change, It Changes You

I wonder if you can relate with this?  When I was younger I was told, and believed, while we’re supposed to spread love and kindness, we’re inherently broken and bad.  Grace meant against “His” better judgment, God turned a blind eye to my faults and reluctantly decided to love me anyway.  We truly become our … Continue reading Love Doesn’t Ask You to Change, It Changes You

The Good News of Jesus Being “Wrong”

I’d never realized before how Jesus was wrong, a friend shared with us during a home group meeting the other day.  We were watching a historian and author talk about how Jesus’ big message was announcing the inauguration of a new kingdom … yet where exactly is this realm of goodness? While I 100% agree the … Continue reading The Good News of Jesus Being “Wrong”

Love = Shifting From “Me” to “We”

Over Easter weekend, my wife and I got to attend Olya's Nectar Flow yoga practice, a delicious class we adore.  Toward the end she had us stretch our shoulders with our arms overhead in a Y and a strap pulled taut between our hands.  Being who I am, this reminded me of Jesus hanging and … Continue reading Love = Shifting From “Me” to “We”