Letting Go to Letting Love In

This year, a major theme in my life has been: Letting go to let Love in. Turns out, there were things I was clinging to or striving for, which were “unplugging” me from life-giving love—filling me with insecurity, worry, stress, and anxiety. Deciding, in varying ways, to “let go”, has not only been massively freeing, it’s filled me with … Continue reading Letting Go to Letting Love In

Putting the “Well” in Our Mental Wellness

Sometimes things are not as they look. Granted, many sunsets from our street are beautiful (like this one), there’s also a lot going on "beneath the surface". Mud, dirt, pollution, predators, prey, death, and so on lie out of view. I point this out because, while the story isn't ours to share, mental health recently punched … Continue reading Putting the “Well” in Our Mental Wellness

Kindness Kickstarter

For years I was distant and disconnected from my family, and myself. Yet, my mom and sister kept pursuing me with kindness—truly wondering how I was doing, caring for me in my hurts, and wholeheartedly desiring the best for me. Kindness, it turns out, was not only the key to unlocking my once frozen heart, but … Continue reading Kindness Kickstarter

Flourishing Through Life’s Hardships

I was lost, lonely, empty, and confused for a stretch of time during, and after my second divorce. I didn’t know why she’d picked that path, and couldn’t make sense of it. Reflecting deeply on my part and how I could learn and grow from it, though, was what brought me back to “life”, so … Continue reading Flourishing Through Life’s Hardships

Transforming Hurtful/Hard Words Into Helpful Ones

What do you do with hurtful or hard words from others? While part of me likes to ruminate on them, defend myself, and/or formulate comebacks that will "show them", my real self knows there's a better way: Reframing. Beginning with the awareness that love is the point, and life is a laboratory for learning to love well, … Continue reading Transforming Hurtful/Hard Words Into Helpful Ones

Living Heaven Now

What if we believed Christ when he declared: “It is finished”? As in at the deepest, most powerful of levels all the becoming, healing, unity, joy, wholeness, restoration, peace, wellbeing, goodness, and love we crave has already been achieved—once and for all as a gift from the Divine? What would it look like to live as … Continue reading Living Heaven Now

7 Bits of Brightness from 2020

As the sun sets on 2020, what bits of brightness will we carry with us? One of 7 revelations for me is: People I can be 100% completely myself with are more precious than gold/TP. How about you? It’s interesting, during my life, first I was all about New Year’s resolutions, then more intentions or … Continue reading 7 Bits of Brightness from 2020

The Blessing of Beauty Hunting

This breathtaking view blessed me Thursday morning. Beauty is like kindling in that it ignites the flames of our lives. I can be having a terrible day, yet one moment of beauty will turn it around! It is nectar for our souls. Still, you know how we can’t help but gaze at a car wreck, yet … Continue reading The Blessing of Beauty Hunting

Revolutionary Love: We’re Just Getting Started

At the first yoga class I taught this year I said 2020 was going to be awesome because we'd be able to see things clearly. 🤣 While "awful" is likely a more apt descriptor, it occurs to me we are seeing more accurately than ever before. There's something about things falling apart that knocks sense into us! I know … Continue reading Revolutionary Love: We’re Just Getting Started

Celebrating Life: The 12th Anniversary of the Day I Should Have Died

Today is my 12th rebirth day; as on 11/10/08 I should have died after a nightmarish chain of events led to me plummeting 30 feet off a cliff, headfirst onto a boulder. While I'm always hesitant to share this, "don't be boastful" says a voice in my head, I decided to anyway. 🙂 Aside from "12" … Continue reading Celebrating Life: The 12th Anniversary of the Day I Should Have Died