Suffering’s Gift

I believe we're in a sacred, powerful, and beautiful moment of collective transformation now.  As tragic as the Coronavirus pandemic is, it's gift can be exponentially more beneficial.  I say this sincerely and confidently because each time I've walked the road of soul-shivering suffering, be it a divorce that shook my beliefs and world view, an accident that … Continue reading Suffering’s Gift

Enter Every Moment as If You Chose It

Enter every moment as if you chose it.  I remember years ago hearing an ER doc turned environmentalist speak about how observing the dramatic increase in cancer, autoimmune diseases, and more led him to research why, and conclude: We've been killing the earth with our pollutants, deforestation, pouring/placing toxins into the ocean, strip mining, etc., and in … Continue reading Enter Every Moment as If You Chose It

Fear, the Corona Virus, Staying Sane, and Loving Big

What do you do when fear comes a'knocking, or kicks the front door down like it did recently?  Buy ALL the hand sanitizer and toilet paper, like everyone here did?  Curl up in a ball (the energy I've felt this week)?  Pour all your attention and energy into _____?  Isn't it interesting how grasping, which … Continue reading Fear, the Corona Virus, Staying Sane, and Loving Big

From Afraid and Disconnected to Peaceful and Loving: How My Views of God Have Shaped My Life

One of my favorite yoga teachers talks about connecting with "the God of your understanding".  Aside from wisely noting every person has a different conception of the Divine, I hear Seane Corn as pointing to something I increasingly find True: Whether we're a theist, atheist, agnostic, or all three, our mental image of God greatly shapes … Continue reading From Afraid and Disconnected to Peaceful and Loving: How My Views of God Have Shaped My Life

Just Mercy: Healing Ourselves and Our Country

When my wife and I saw "Just Mercy", a movie based on the true story of Bryan Stevenson fighting for people unjustly convicted or sentenced, my eyes teared and heart ached the entire movie.  We have this "interesting" human tendency where instead of doing the hard work to face and heal an issue head-on, we put … Continue reading Just Mercy: Healing Ourselves and Our Country

The Flow of Prayer

One of the big blessings of growing up as an Army brat, was I got to live in Germany.    From the git go, this helped me realize the beauty of otherness and value of different perspectives.  So, when a friend said something about praying as a command/statement instead of a plea or request, because that's … Continue reading The Flow of Prayer

Cultivating Heavenly Thoughts to Experience Heavenly Realities

Cheers! Even though the Seahawks literally lost to the 49ers in a heartbreaking manner, as we left the game, I told Lisa I felt like we won.  In the purity of that moment, I believe my heart was speaking from a bigger and more True place.  And, while it's my jam, I'm not talking about … Continue reading Cultivating Heavenly Thoughts to Experience Heavenly Realities

Unity, Understanding, and Supporting Trump Supporters

If I’m completely honest, part of me doesn’t understand how anyone can support Trump, and I’m sure others would say the same about Obama or Clinton backers.  The thing is, though, the more I go with society’s flow by calling “them” shameful names, excluding those different from me, or not talking about politics, the more … Continue reading Unity, Understanding, and Supporting Trump Supporters

God as a Verb

Hi Beautiful! When you read or hear the term “God”, what comes to mind?  If you’re like me, our stereotypical notion of a bearded man up in heaven is NOT something very tangible, apparent, relatable, or possibly even believable … and I’ve been a Christian my whole life!  I don’t say this to disturb or … Continue reading God as a Verb

Breath Teaches Us How to Live, Love, and Die Well: Yoga Life Lessons

Hi Fabulous!  I hope you’re having a wonderful day and are blessed by this offering. America has a breathing problem.  All inhale, all the time.  Our competitive consumer culture urges us to ONLY inhale, in that we’re all about acquiring, climbing, and winning.  You know the saying, “happy wife, happy life”?  At the risk of … Continue reading Breath Teaches Us How to Live, Love, and Die Well: Yoga Life Lessons