America the Beautiful and Brutal: How Owning Both Makes a World of Difference

In our rush to point out, fix, and dwell on the wrongs in our country (past + present), let's not forget we've done an awful lot of good as well! We become what we focus on, and stay what we ignore! So, while we definitely need to see, name, and heal our junk, I think it's vital … Continue reading America the Beautiful and Brutal: How Owning Both Makes a World of Difference

A Blessing for 2020

Happy 2020!!!  During this coming year: May you be rich with Love, be extravagant with kindness, and shine like a star! May you experience profound peace, life-giving connection, and infinite grace. I pray your successes are many and failures are the fertile soil for growing into amazingness! With all my heart I hope the months … Continue reading A Blessing for 2020

Giving Thanks for My Broken Toe: Being Swept Up in the Ocean of Good

To be perfectly honest, I don’t know for sure if my toe is truly broken … though it probably is. 🙂 You see, nearly two weeks ago I came home from teaching yoga and set my backpack on a barstool to unload a few things, like I always do. Per the norm, I then grabbed … Continue reading Giving Thanks for My Broken Toe: Being Swept Up in the Ocean of Good