Meditation on Living Playfully, It’ll Revolutionize Your Life

What comes to mind when you hear the word "play" or think of "playing"?  It's pretty normal to think it's something only kids do, it's slacking, it's a distraction, it's unproductive, it's immature, or it's a waste of time, as this is what society teaches us.  Do you want to hear a secret?  That's a … Continue reading Meditation on Living Playfully, It’ll Revolutionize Your Life

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Life Lessons from Lisa: While Comparison/Competition Kills Joy, Celebration Increases Bliss

"Comparison is the thief of joy." - Theodore Roosevelt   I’m an umm, “passionate” Seahawks fan. Remember the best/worst Super Bowl of all time? When the Patriots dramatically beat my Hawks in February 2015? As the game was drawing to an end, Seattle’s team was behind and needed to drive the length of the field … Continue reading Life Lessons from Lisa: While Comparison/Competition Kills Joy, Celebration Increases Bliss