Meditation on Praising the Effort, NOT the Outcome

I've been working on getting into handstand for over three years now.  I'm still not there, but I'm getting closer and closer.  Are there poses or character traits or habits or routines you really want to do or be ... but aren't yet?  Often in both yoga and life we beat ourselves up when we … Continue reading Meditation on Praising the Effort, NOT the Outcome