Redefining Success

Do you ever struggle with success?  Like, what makes for a "wonderful" day?  How do you define a "good" workout?  How does a workday become successful?  Why would a get together with friends/family be fantastic?  When I workout I have a less than helpful habit of measuring it in comparison to previous endeavors, and a … Continue reading Redefining Success

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The Importance of Focusing Less on Doing and More on Being: Meeting Your True Self and the Bliss, Peace, and Love it Brings in All Situations

“I wonder if a BIG goal of living is to more and more not know where “I” stop and “God” begins?  To increasingly find indistinguishable where “I” end and “you” begin?  The older and hopefully wiser I get, the more I sense this is True.” - A thought I had while running the other day. … Continue reading The Importance of Focusing Less on Doing and More on Being: Meeting Your True Self and the Bliss, Peace, and Love it Brings in All Situations

Some Yoga that’s for EVERY Body, Right Here & Right now: Tune Your Chakras, Tune Your Life

I think you and I are conduits for Love.  We’re places where Heaven comes to earth.  Life is a school of Love and our job here is to learn to love, to care and be cared for.  Often this is amazing, yet sometimes it hurts.  How do we maximize the bliss and minimize the pain … Continue reading Some Yoga that’s for EVERY Body, Right Here & Right now: Tune Your Chakras, Tune Your Life