Our Brain is like a Superhero(villain)’s Weapon, Let’s Use It for Good!

I can't smell.  At all!  Wouldn't that be weird?  The craziest part is, after my surreal and nearly fatal hiking accident in 2008, it took more than a year to realize I couldn't smell anymore.  THAT, is how POWERFUL our brains are!  I expected to smell the coffee aromas at Starbucks, the fresh spring smells … Continue reading Our Brain is like a Superhero(villain)’s Weapon, Let’s Use It for Good!

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The Pleasure Principle: How Balancing Your 5 Pleasure Centers Will Light Up Your Life

Hello Amazing Soul! I hope you’re having a wonderful day. One of my greatest joys in life is gazing in wonder at people close to me when they’re doing something that lights her/him up! My wife, Lisa, beams when she’s hosting, cooking, or after a good run or ride.  While, Lara, my daughter, glows when she’s acting, showing … Continue reading The Pleasure Principle: How Balancing Your 5 Pleasure Centers Will Light Up Your Life

Celebrate Every Day, the Beauty of Finding Fulfillment in the Journey: An Easter Reflection

I wasted years of my life. Well, they weren’t totally wasted but they were far less than they could have been. Why? Because I lived for the goal, I longed for the achievement, and I waited for the future. While the awards and milestones are great, they are few and far between. In recent years … Continue reading Celebrate Every Day, the Beauty of Finding Fulfillment in the Journey: An Easter Reflection