“Embrace the Suck”: How Learning How to Smile at the Suffering in Life is Essential for Being Whole, Healthy, and Vibrantly Alive

In a world of tension and breakdown, it is necessary for there to be those who seek to integrate their inner-lives not by avoiding anguish and running away from problems, but by facing them in their naked reality in their ordinariness. - Thomas Merton   We had a saying in the Air Force that’s stuck … Continue reading “Embrace the Suck”: How Learning How to Smile at the Suffering in Life is Essential for Being Whole, Healthy, and Vibrantly Alive

Knowing and Embracing Your Deadly Sin is a Key for Becoming Fully Alive

I’m a dyed in the wool optimist (BTW, where exactly does that saying come from?). While I’ve generally loved this character trait about myself, it’s irritated some people, often rightly so. What I mean by that is I prefer my positivity to be undiluted by pain, sorrow, hurt, grief, and the like. In short, I … Continue reading Knowing and Embracing Your Deadly Sin is a Key for Becoming Fully Alive