Meditation on Calming and Centering Our Minds via Our Feet

Feet are fabulous! ย They're these magnificent marvels that move, flex, bend, root, and balance, allowing us to step, walk, jump, dance, and play. ย When we stop to think about it, they're really quite incredible ... don't you think? ย And that's just the tip of the iceberg. ย Feet are also wonderful sensory organs that are gateways … Continue reading Meditation on Calming and Centering Our Minds via Our Feet

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