Meditation on Calming and Centering Our Minds via Our Feet

Feet are fabulous!  They're these magnificent marvels that move, flex, bend, root, and balance, allowing us to step, walk, jump, dance, and play.  When we stop to think about it, they're really quite incredible ... don't you think?  And that's just the tip of the iceberg.  Feet are also wonderful sensory organs that are gateways … Continue reading Meditation on Calming and Centering Our Minds via Our Feet

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