Meditation on How to Truly Give “110%”: Cultivating Yin AND Yang Energies

We all know we can't literally "give 110%", even though we say we're going to when we want to dig deep ... BUT, what if we could?  I realized some years ago EACH of us has a masculine AND a feminine "side", regardless of our gender we have some of both.  The yogis talked about … Continue reading Meditation on How to Truly Give “110%”: Cultivating Yin AND Yang Energies