Feeling ALL the Things with a Joyous Spirit and Content Heart

Do you ever stop and check in with yourself?  You know, a slow down for a moment, take a few deep breaths, and pause to notice what's going on inside type of deal.  In doing that this week I realized my heart was sobbing and my eyes wanted to water my face ... but my … Continue reading Feeling ALL the Things with a Joyous Spirit and Content Heart

The Freedom of Shifting from a “Got to” to a “Get to” Mentality

Growing up, and as a young adult, giving money/time to charity, church, or to help others was like pulling teeth.  I did it ... reluctantly.  My now teenage daughter, though, gleefully had a garage sale to raise money to get 25 Christmas presents for less fortunate kids.  My sister and brother-in-law are joyous foster parents.  … Continue reading The Freedom of Shifting from a “Got to” to a “Get to” Mentality

The Preciousness of Pauses in Life

As embarrassing as it is to admit it, there have been plenty of times when I was so caught up in the hustle and bustle of DOING life, I completely missed that my wife was hitting on me.  And even worse, I occasionally even got irritated Lisa was "interrupting" my dinner making, bill paying, blog … Continue reading The Preciousness of Pauses in Life

Feeling Freedom, A Gift of Living Yoga

The other day, while Lisa was sharing with me her frustration over the baked bean dish she'd made not being ready in time for the party with friends she made it for, I kept reassuring her everything was okay, she'd done the best she could, and she didn't need to be upset.  Maybe the third … Continue reading Feeling Freedom, A Gift of Living Yoga

5 Ways the Cross Reveals Everything We Need to Know About Life and Death

Hello beautiful beings!  I hope you’re having a fabulous day.  While I was out for a run and listening to a podcast the other day, in a sermon I heard Greg Boyd say: Everything you need to know about life, others, yourself, and God is revealed by Jesus on the cross.  This rang True to … Continue reading 5 Ways the Cross Reveals Everything We Need to Know About Life and Death

The Freedom of Dying BEFORE You Die: Let’s Talk About Death Part 4

Many of the people I know who are most ALIVE and JOYOUS are those who’ve lost the most.  For instance, by the time she was 4, my 14 year-old daughter’s parents had divorced, her dad had been in the hospital for 6 months after he should have died, she’d moved across the country, and her … Continue reading The Freedom of Dying BEFORE You Die: Let’s Talk About Death Part 4

Why We Should Join Jesus in Killing Our “Pigs”: Being Freed from What Holds Us Back

I love playing games and often do pretty well at them.  Honestly, this is so much the case that multiple people have said, “Lang ALWAYS wins.” The problem with this is it’s because I’m quite competitive … though I’d like to think I’m recovering from this. 🙂 One reason my competiveness is a problem is there … Continue reading Why We Should Join Jesus in Killing Our “Pigs”: Being Freed from What Holds Us Back

Want to Live/Love Better? Expect Less

I recently spent more than a day crafting and preparing a workshop on the yogic way of life, which has given me SO MUCH joy and peace (and, as a side note is SUPER Christ-like) … YET, no one came to the workshop.  On a similar note, years ago I had the opportunity to speak … Continue reading Want to Live/Love Better? Expect Less

The Power and Importance of Spreading Forgiveness: Forgiveness is Freedom so You can FLY!

“Everyone you meet is fighting a battle you know nothing about.  Be kind. Always.” - Unknown (attributed to Plato and several others) “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me … Continue reading The Power and Importance of Spreading Forgiveness: Forgiveness is Freedom so You can FLY!

Meditation on Living Free from the Prison of Consumerism to Love More

I read recently people in the U.S. work more hours per week, take less vacation, and retire later in life than the citizens of ANY other industrialized nation.  Why is that?  I think it's because we've gotten confused as to what matters in life.  Ads, books, movies, magazines, TV shows, and so much more YELL … Continue reading Meditation on Living Free from the Prison of Consumerism to Love More