How the Way We “Approach” Death is Killing Us: Let’s Talk About Death Part 1

In my journey of personal growth and development I’ve found perhaps the most important movement toward transformation/enlightenment/salvation is awareness.  Becoming truly aware, with “eyes wide open”, of the past trauma(s) trapping us, the cultural messages enslaving us, our internal narratives keeping us stuck, and so on, is crucial because more often than not we simply … Continue reading How the Way We “Approach” Death is Killing Us: Let’s Talk About Death Part 1

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Side Effects May Include Big Bliss, Gigantic Gratitude, & Profound Peace

My wife and I have this dance we do.  Generally speaking, she cooks on the weekends and I do on weeknights, Lisa takes our dog Biscuits out in the morning and I handle the rest, I do the laundry and she cleans the floors, and so on.  While our dance moves shift when the music … Continue reading Side Effects May Include Big Bliss, Gigantic Gratitude, & Profound Peace

Meditation on Harmonizing Our Head and Heart to Care for Others

We have a sacred responsibility to care for one another.  We belong to each other.  I say this more than anything because I need the reminder and encouragement.  You see, as some of my friends share about their parents needing extra attention and care due to age and/or illness, I imagine having to tend regularly to … Continue reading Meditation on Harmonizing Our Head and Heart to Care for Others

The Most Important Food Group is “God”: How the Eucharist Will Change Your Life

For most of my life I’ve primarily THOUGHT about God, believing my thinking was the entirety of our relationship.  As you might be able to guess, it was a rather studious, distant, and analytical relationship.  While I still believe my thoughts matter, these days I mainly eat, see, and feel the Divine, our connection is … Continue reading The Most Important Food Group is “God”: How the Eucharist Will Change Your Life

The Gospel of Wonder Woman: Blessings are to Bless, Yoga is for OFF the Mat, and Enlightenment is to Love

I love yoga. The practice has deeply connected me to myself, others, and God in ways I didn’t know where possible. It’s beautiful, amazing, and life-giving. It’s brought me wholeness and peace I can scarcely put into words. AND I think there’s also a danger here.   In some flavors of yoga, this inner peace, … Continue reading The Gospel of Wonder Woman: Blessings are to Bless, Yoga is for OFF the Mat, and Enlightenment is to Love