Sing at the Top of Your Lungs!

When I make dinner I listen to music, while dancing and singing (loudly). In fact, not long ago I was especially into a song, and mid-chorus saw a lady walking by outside give me an "are you possessed?" look. Whether you can carry a tune or not, there's something powerful and healing about singing at the … Continue reading Sing at the Top of Your Lungs!

Celebrating Life: The 12th Anniversary of the Day I Should Have Died

Today is my 12th rebirth day; as on 11/10/08 I should have died after a nightmarish chain of events led to me plummeting 30 feet off a cliff, headfirst onto a boulder. While I'm always hesitant to share this, "don't be boastful" says a voice in my head, I decided to anyway. ūüôā Aside from "12" … Continue reading Celebrating Life: The 12th Anniversary of the Day I Should Have Died

Glowing in Grace

As much as I crave more of Will Farell on the cowbell, what I think we could really use more of these days is GRACE. Inspired by the immortal words of U2, I'd say: Grace finds the goodness in everything and everyone. Grace transforms ugly into beauty. Grace gently carries the burdens, wrongs, and shame … Continue reading Glowing in Grace

What Gives You Meaning and Purpose in Life?

When life, or the world, gets crazy, what keeps you centered, hopeful, and Loving? I could be wrong, but it seems to me¬†we're like satellites, and without something Big, Bold, Beautiful, and Beyond our small selves to orbit around, we go careening off into space or crash into the ground like a satellite¬†that's lost its … Continue reading What Gives You Meaning and Purpose in Life?

A Love Letter to You

There's a light inside you that's you that can't go out. There's a kindness within you as warm as the sun. Wholeness and wellness are more intrinsic to you than your first and last names. An original goodness animates you from the inside out.¬†Your radiant, inborn beauty shines brighter than stars. The flames of the … Continue reading A Love Letter to You

Freedom, Celebration, and Unity: The Meaning of the Cross

What does the cross and Easter mean to you? ¬†There are SO many theories and such a variety of beliefs, it's almost as if the cross's impact is too poignant¬†and powerful for words!¬† In this year of seeing things clearly¬†(2020), I'm choosing to meditate on and be enlivened by three main meanings Jesus gave it, … Continue reading Freedom, Celebration, and Unity: The Meaning of the Cross

The Gospel of Mary

Cheers! Why has Mary, Jesus' mom, fascinated so many people for so long? ¬†Why do some of our notions about her border on¬†mythological and magical? ¬†Similarly, when it comes to Mary Magdalene, why do Dan Brown (and others) speculate she was married to Jesus? ¬†There's something about "Mary", and it seems to me they provide … Continue reading The Gospel of Mary

The Value of Long OBEDIENCE in the Same Direction

In my journey to Love others, creation, myself, and the Source of this all well, I feel like the area I struggle with most is finding a good balance when it comes to Loving myself and others ... especially as my wife and I navigate life together. ¬†If our "Love tank" was a piece of … Continue reading The Value of Long OBEDIENCE in the Same Direction

12 Gifts of Christianity

Cheers to you! 6+ years ago when I moved to Poulsbo, while I was unpacking, I came across the wedding vows my soon to be ex-wife and I had written for each other. ¬†I decided to read them, and I don't know if I've ever been more undone and washed out by grief than in … Continue reading 12 Gifts of Christianity

Why Having a Strong Centering Point Amidst the Storms of Life Makes a World of Difference: Yoga Life Lessons

11 years ago I suffered a severe Traumatic Brain Injury (TBI). ¬†A few life saving, and plastic, surgeries later, the medical staff warned my family and friends the recovery would be LONG. ¬†While they were spot on about that, they were mostly wrong in saying I'd reemerge foul-mouthed, angry, and confused. ¬†Though I was certainly … Continue reading Why Having a Strong Centering Point Amidst the Storms of Life Makes a World of Difference: Yoga Life Lessons