What Gives You Meaning and Purpose in Life?

When life, or the world, gets crazy, what keeps you centered, hopeful, and Loving? I could be wrong, but it seems to me we're like satellites, and without something Big, Bold, Beautiful, and Beyond our small selves to orbit around, we go careening off into space or crash into the ground like a satellite that's lost its … Continue reading What Gives You Meaning and Purpose in Life?

A Love Letter to You

There's a light inside you that's you that can't go out. There's a kindness within you as warm as the sun. Wholeness and wellness are more intrinsic to you than your first and last names. An original goodness animates you from the inside out. Your radiant, inborn beauty shines brighter than stars. The flames of the … Continue reading A Love Letter to You

Freedom, Celebration, and Unity: The Meaning of the Cross

What does the cross and Easter mean to you?  There are SO many theories and such a variety of beliefs, it's almost as if the cross's impact is too poignant and powerful for words!  In this year of seeing things clearly (2020), I'm choosing to meditate on and be enlivened by three main meanings Jesus gave it, … Continue reading Freedom, Celebration, and Unity: The Meaning of the Cross

The Gospel of Mary

Cheers! Why has Mary, Jesus' mom, fascinated so many people for so long?  Why do some of our notions about her border on mythological and magical?  Similarly, when it comes to Mary Magdalene, why do Dan Brown (and others) speculate she was married to Jesus?  There's something about "Mary", and it seems to me they provide … Continue reading The Gospel of Mary

The Value of Long OBEDIENCE in the Same Direction

In my journey to Love others, creation, myself, and the Source of this all well, I feel like the area I struggle with most is finding a good balance when it comes to Loving myself and others ... especially as my wife and I navigate life together.  If our "Love tank" was a piece of … Continue reading The Value of Long OBEDIENCE in the Same Direction

12 Gifts of Christianity

Cheers to you! 6+ years ago when I moved to Poulsbo, while I was unpacking, I came across the wedding vows my soon to be ex-wife and I had written for each other.  I decided to read them, and I don't know if I've ever been more undone and washed out by grief than in … Continue reading 12 Gifts of Christianity

Why Having a Strong Centering Point Amidst the Storms of Life Makes a World of Difference: Yoga Life Lessons

11 years ago I suffered a severe Traumatic Brain Injury (TBI).  A few life saving, and plastic, surgeries later, the medical staff warned my family and friends the recovery would be LONG.  While they were spot on about that, they were mostly wrong in saying I'd reemerge foul-mouthed, angry, and confused.  Though I was certainly … Continue reading Why Having a Strong Centering Point Amidst the Storms of Life Makes a World of Difference: Yoga Life Lessons

How to Defeat a Feeling of Failure and Funkiness

What do you do when you feel defeated or deflated?  While the positivity I generally radiate is 100% authentic, I occasionally wonder/think: "Why do I even bother?  Why do I spend hours writing posts and blogs to encourage and increase Love when it seems like barely anyone cares?  What's wrong with my yoga teaching when … Continue reading How to Defeat a Feeling of Failure and Funkiness

Redefining Success

Do you ever struggle with success?  Like, what makes for a "wonderful" day?  How do you define a "good" workout?  How does a workday become successful?  Why would a get together with friends/family be fantastic?  When I workout I have a less than helpful habit of measuring it in comparison to previous endeavors, and a … Continue reading Redefining Success

The Freedom of Shifting from a “Got to” to a “Get to” Mentality

Growing up, and as a young adult, giving money/time to charity, church, or to help others was like pulling teeth.  I did it ... reluctantly.  My now teenage daughter, though, gleefully had a garage sale to raise money to get 25 Christmas presents for less fortunate kids.  My sister and brother-in-law are joyous foster parents.  … Continue reading The Freedom of Shifting from a “Got to” to a “Get to” Mentality