Shalom: A Vision of Justice That Gives Life, Liberty, and Love

What is justice? Like real, life-giving, healing, and unity-building justice? Recently, "No justice, no peace" is one of the sayings going around in the peaceful demonstrations and posts. I don't know about you, but justice as punishment, finger-pointing, and shame (go to forms), has never helped me. Quite the opposite, actually. I think of my 15-year … Continue reading Shalom: A Vision of Justice That Gives Life, Liberty, and Love

The Path to Wellbeing is Paved with Curiosity and Kindness

While my wife and I were watching TV, as I brought my glass of sparkling water to my lips, I spilled all over myself because it was fuller than I thought and I mistimed the approach. Doh! The worst part, though, is, I instantly grew defensive and reacted with a "someone else is to blame" words … Continue reading The Path to Wellbeing is Paved with Curiosity and Kindness

What I’m Doing with a Hurtful Email

Has anyone ever said or written something to/about you that made you feel like your heart had been literally stabbed?  I got an email like that the other day.  Ouch!  I've come to realize the thing that tears me apart the most is when someone inaccurately thinks or speaks poorly of my character, nature, intentions, … Continue reading What I’m Doing with a Hurtful Email

The Flow of Prayer

One of the big blessings of growing up as an Army brat, was I got to live in Germany.    From the git go, this helped me realize the beauty of otherness and value of different perspectives.  So, when a friend said something about praying as a command/statement instead of a plea or request, because that's … Continue reading The Flow of Prayer

How Silence & Thinking Less is the Path to Greater Love, Unity, & Wholeness

Cheers friend! After an incredible night eating, drinking, and connecting with friends, when we got home at 10pm I told Lisa I'd clean the kitchen up, take the dog out, and get the coffee ready so she could go straight to bed, since she would get up at 430am the next day to meet a friend … Continue reading How Silence & Thinking Less is the Path to Greater Love, Unity, & Wholeness

The Gospel of Mary

Cheers! Why has Mary, Jesus' mom, fascinated so many people for so long?  Why do some of our notions about her border on mythological and magical?  Similarly, when it comes to Mary Magdalene, why do Dan Brown (and others) speculate she was married to Jesus?  There's something about "Mary", and it seems to me they provide … Continue reading The Gospel of Mary

A Life Changing Lesson from Adam & Eve You’ve Probably Never Heard

Cheers to you! Have you ever seen something/someone in a new way so powerful it was a revelation?  That happened with me recently with the story of Adam and Eve.  You see, I REALLY like being “right”.  If knowledge is power, I’m great at using it for my benefit.  When my wife and I “disagree”, … Continue reading A Life Changing Lesson from Adam & Eve You’ve Probably Never Heard

The Rain’s Secret (A Poem)

"The rain told me a secret this morning," "It wants to let you in on it too," she shared. So, outside I sat, quieted, receptive, and slowed, Listening to the murmurs of small splashes.   As I settled, the waterfall of noise resolved, Into sounds of singular gifts of nourishment landing. A soft tune in … Continue reading The Rain’s Secret (A Poem)

Enlightenment is the Journey from My & Mine to Our & Ours

Cheers Beloved! I wonder if the terrible twos are because that's when kids start thinking and acting in terms of "my" and "mine"?  What's more, I'd ask if as a society we live stuck in our terrible twos?  Seriously!  The more I think and speak in terms of "my"/"mine", the smaller, more selfish, anxious, angry, … Continue reading Enlightenment is the Journey from My & Mine to Our & Ours

A Few Reminders to Brighten Your Day

No matter what faces you, YOU are enough! Regardless what the mirror says, You ARE beautiful! Amidst whatever feels fractured or incomplete, You are WHOLE! Whenever you feel or are rejected, You belong, just AS you are! Did you make a mistake or mess up? It's okay.  You're human. We ALL do! As insecurities, doubts, … Continue reading A Few Reminders to Brighten Your Day