Unwrapping the Gift of You

The other day, Lisa told me: "One lifetime with you isn't enough." 🥰 That might be the most loving thing anyone has told me! I share that, not only to celebrate our love and partnership, but also because I think it points to a life truth: YOU are an endlessly knowable, magical, miracle of amazingness. Words, titles, societal pressures, labels, … Continue reading Unwrapping the Gift of You

To Live in Lovingkindness is to Live in Heaven

My favorite part about practicing and teaching yoga is it makes us better people. I say that because it helps us become more connected to ourselves and others, more aware of the effects of our words and deeds, and, thus, increasingly mindful of what we say and do. It's helped me realize: Who we are when … Continue reading To Live in Lovingkindness is to Live in Heaven

Celebrating Life: The 12th Anniversary of the Day I Should Have Died

Today is my 12th rebirth day; as on 11/10/08 I should have died after a nightmarish chain of events led to me plummeting 30 feet off a cliff, headfirst onto a boulder. While I'm always hesitant to share this, "don't be boastful" says a voice in my head, I decided to anyway. 🙂 Aside from "12" … Continue reading Celebrating Life: The 12th Anniversary of the Day I Should Have Died

The Garden Gospel

Fires are raging in Northern California, with more than 14 THOUSAND firefighters on the scene! Republicans and Democrats are hurling fiery words at each other like toddlers do with food. The U.S. is aflame because of racial division and injustice. Doesn’t it sometimes feel like it’s all going up in flames? Since fires like these … Continue reading The Garden Gospel

Heaven is in Your Toes

Heaven is in your toes. Bliss rests on my fingertips. Enlightenment shimmers on our faces. One of the biggest gifts of practicing yoga, has been increasingly experiencing the truth of these statements. You see, while our beautiful brain is super good at decisions, judgments, comparisons, and critiques, it's not so helpful when it comes to … Continue reading Heaven is in Your Toes

Let Go and Let Love

For as long as I can remember, I've measured success by numbers. My score on a test, rank in a class or on a performance report, weight on the scale, speed for a run, number of students in my class, the number of "likes" on a post, the bottles of wine we own, and so … Continue reading Let Go and Let Love

The Politics of Christianity

As fear of COVID-19 and the divisiveness of a presidential election sweep across America, I'm reminded how very political Jesus was in pretty UN-American ways.  At a minimum, I believe the Christ invites people of any, or no, religion to a new, incredible way of being human.  One marked by togetherness, interdependence, caring for all, … Continue reading The Politics of Christianity

What I’m Doing with a Hurtful Email

Has anyone ever said or written something to/about you that made you feel like your heart had been literally stabbed?  I got an email like that the other day.  Ouch!  I've come to realize the thing that tears me apart the most is when someone inaccurately thinks or speaks poorly of my character, nature, intentions, … Continue reading What I’m Doing with a Hurtful Email

How “This” is Heaven and “That” is Suffering

I wonder if you can relate to this: In my mid teens I couldn’t wait to be able to drive.  In high school I longed for college.  At university I was anxious to graduate, move out of my parents’ house, and get a "real" job.  As a single man I couldn’t wait to get married.  … Continue reading How “This” is Heaven and “That” is Suffering

The Flow of Prayer

One of the big blessings of growing up as an Army brat, was I got to live in Germany.    From the git go, this helped me realize the beauty of otherness and value of different perspectives.  So, when a friend said something about praying as a command/statement instead of a plea or request, because that's … Continue reading The Flow of Prayer