The Vaccine to 2020 is Inside You

Do you know how dope you are? 2020 sucker punched us, planted a roundhouse kick in our face, and then proceeded to pummel us while we were down ... Yet, YOU got back up and are still breathing, going, smiling, loving, and being loved more than words can say! It's like you're Rocky asking 2020, … Continue reading The Vaccine to 2020 is Inside You

Escaping the “Boxes” We Get Put in to Become More Wildly Alive

Expectations can be like prisons.  One of my most powerful memories is from after I graduated university and was working at Costco while I figured my future out.  My high school Honors Chemistry teacher came thru the register I was boxing items for, looked at me with equal parts confusion, friendliness, and disappointment, and said she … Continue reading Escaping the “Boxes” We Get Put in to Become More Wildly Alive

Awakening to Your Wise Guide on the Inside

Where does wisdom come from?  How did, and do, I know my wife Lisa was "the one"?  My fingers and toes, heart, and mind all told me.  What I'm saying is there's a divine brilliance within each and every one of us; and we awaken to this deep wisdom when we open the channels to, and … Continue reading Awakening to Your Wise Guide on the Inside

Don’t Just DO Something, SIT There – Calm, Collected, Grounded, Connected, & Centered Makes Us MUCH More Effective (Yoga Life Lessons)

Over just a few short days, the tranquility of our peaceful little suburban community was broken by an ambulance pulling up just outside our house … THREE TIMES!  As we’d guessed, and later confirmed, our neighbor’s husband with dementia had had some medical/health “adventures”.  After she told me about it the other day, I expressed … Continue reading Don’t Just DO Something, SIT There – Calm, Collected, Grounded, Connected, & Centered Makes Us MUCH More Effective (Yoga Life Lessons)

Meditation on Resolving to “Be Lazy” to Hear Spirit’s Guidance

In contemplating a New Years resolution, a weird notion came to me: "Be Lazy".  I'm not talking about neglecting chores or shirking work though.  Instead, I mean slowing and quieting down enough to hear the gentle wisdom of Spirit speaking to us.  Letting our hearts lead more than our heads.  Following the lead of Love … Continue reading Meditation on Resolving to “Be Lazy” to Hear Spirit’s Guidance

A “Crazy” Idea About the Second Coming of Christ

You know how writers often start with the ending of their book?  The conclusion shapes the story from the beginning on.  Life is much the same.  What we believe about our “ending” deeply informs how we act now.  With that in mind, the other day I was thinking about the Second Coming of Christ and … Continue reading A “Crazy” Idea About the Second Coming of Christ