The Practice of Bowing

While Justin Timberlake is bringing sexy back 🤣 my goal is to bring bowing back. Bowing, as in the practice of honoring the light in each person we meet, the lessons for growth into goodness in every experience, the wisdom from hurts and failures, and the happiness from gifts and successes. Truly, in many ways I believe the … Continue reading The Practice of Bowing

Meditation on the Importance of Loving Our Messy Emotions

Do you ever have a thought or impulse that's inappropriate, uncomfortable, or "bad"?  I know I do!  The other day, one thought bubble led to another, and before I knew it, I was shocked and dismayed by the notion my mind had centered on.  Before my inner shame police got too far into reading me … Continue reading Meditation on the Importance of Loving Our Messy Emotions