Be the Reason Someone Smiles Today

Do you ever wonder if what you do matters?  Or even how much YOU matter?  I know I do!  With that in mind, at the beginning of my yoga classes, I gift each student with an inspirational sticky note to encourage her/him.  They have sayings like "Be a warrior, not a worrier.", "You make work … Continue reading Be the Reason Someone Smiles Today

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A Snow Storm’s Life Lessons

As we've been enjoying a fun flurry of snow storms, Lisa and I noted the calming affect snow has on everything.  It's like a massive collective "HA", which fills your heart with a sense that all is well and all will be well.  Not long after that, a friend came to our door with his … Continue reading A Snow Storm’s Life Lessons

The Gospel of Snuggling

In the stillness and quiet of my first waking moments, I like to begin my day by listening to Spirit for a word or image to center my day on.  While it’s usually things like joy, curiosity, care, calm, and the like, the other day, much to my surprise it was SNUGGLE.  With a laugh … Continue reading The Gospel of Snuggling