Hi Beautiful! Every time I teach or practice yoga, my goal is to open us to and energize us with the energy of Love. Yet, what is "Love"? While I didn't realize it, for years I didn't know. As a result, I couldn't Love myself, was disconnected from my infant daughter and (then) wife, was addicted to porn, strove to be … Continue reading Love in 24 Words – Part 2
Hi Amazing! If Love is the point of life, I Love my wife, I love wine, I love peanut butter cereal, I Love my daughter, I love yoga, God is Love, I Love God, and I love Star Wars ... what exactly is Love? At least the "Love" that matters most? I define this Big/Divine/Heavenly Love as … Continue reading Love in 24 Words – Part 1
While I was practicing my yoga class for February, "The Love is IN Your Heart", I had an aha moment. In one flow you reach your hands forward and back with palms up on the inhale, and then sweetly collect them to heart's center on the exhale. On my mat I realized this symbolizes how … Continue reading The Love is IN Your Heart
In the past I worshipped strength, power, possessions, victory, being correct, position, esteem, and so on. Not only is this what American culture tells us to do, it was effectively the sum total of my image of God. As I hopefully get wiser, I increasingly find this axiom to be True: We are each deeply … Continue reading How Following the Humble, Weak, and Vulnerable God Will Change Us for the Better
I don't know about you, but it seems the older I get, the less I KNOW. I used to be quite certain about lots of things, and while it's still easy for me to cling to the safety of being SURE, I'm finding freedom in holding things more loosely. I say that as a backdrop … Continue reading Meditation on Thinking Less to Be More
Grace and Peace Yoga 