Flourishing Through Life’s Hardships

I was lost, lonely, empty, and confused for a stretch of time during, and after my second divorce. I didn’t know why she’d picked that path, and couldn’t make sense of it. Reflecting deeply on my part and how I could learn and grow from it, though, was what brought me back to “life”, so … Continue reading Flourishing Through Life’s Hardships

Meditation on Transforming Suffering Into Sweetness

What do you and I do with suffering?  There is SO MUCH hurt, fear, and pain in the world.  Even when my family, friends, and I are doing great, watching the news, reading the headlines, and so on brings me face to face with sorrow.  It's unavoidable.  My bias is to ignore it, make a … Continue reading Meditation on Transforming Suffering Into Sweetness

Meditation on Finding Peace & Wholeness by Diving Deep Into Our Hardships

First the falling, then the rising.  Over the past week a few people shared heartache, struggles, fears, and other painful stuff with me.  Being wired for optimism, I wanted to quickly sugarcoat these hurts or move past them.  Knowing this about myself, I've been practicing going INTO the pain instead of around it; taking time … Continue reading Meditation on Finding Peace & Wholeness by Diving Deep Into Our Hardships