The Rhythms of Love: The Importance of Dancing Between the “City” and the “Desert” like Jesus Did

In our fast-paced, breakneck, go-go-go society, I think it’s easy to forget the importance of rhythms in life.  When going through my second divorce, I remember seeing people madly in love and thinking: “Bah! That sucks!”  The thing was, my love tanks were empty.  Then, after being refilled by both examining and rebuilding myself in … Continue reading The Rhythms of Love: The Importance of Dancing Between the “City” and the “Desert” like Jesus Did

Meditation on Quieting the Mind to Hear/Receive More Peace and Love

Mindfulness practices, like yoga, are medicine.  Preventative and restorative, life-giving medicine for our FULL selves: Body, mind, and spirit.  We journey inward to work through out schtuff, and as we listen to, soothe, and cleanse our hurts, sorrows, fears, and the like, we discover a precious jewel at the center of our being.  Maybe it's … Continue reading Meditation on Quieting the Mind to Hear/Receive More Peace and Love