Isn’t there something healing about water and the way it flows, moves, and sounds? These waters of Cascade Springs, Georgia was a place of healing for soldiers during the Civil War. Our bodies are made primarily of living water, meaning the healing magic of oceans and streams is within us. An inborn gift. We are healing waters … Continue reading Healing Waters and Beautiful Bodies
Do you know how dope you are? 2020 sucker punched us, planted a roundhouse kick in our face, and then proceeded to pummel us while we were down ... Yet, YOU got back up and are still breathing, going, smiling, loving, and being loved more than words can say! It's like you're Rocky asking 2020, … Continue reading The Vaccine to 2020 is Inside You
Expectations can be like prisons. One of my most powerful memories is from after I graduated university and was working at Costco while I figured my future out. My high school Honors Chemistry teacher came thru the register I was boxing items for, looked at me with equal parts confusion, friendliness, and disappointment, and said she … Continue reading Escaping the “Boxes” We Get Put in to Become More Wildly Alive
Grace and Peace Yoga 