Ukraine. Putin. Trump. Biden. Vac. Anti-vac. The ways we divide and polarize go on and on. What are we to do? Doesn’t it almost feel like getting past our political, national, racial, and religious tribalism is the only way we’re going to survive and thrive? For me, an essential key in growing into greater wellness and … Continue reading Growing Our Love
The most devastating losses in my life (marital separation, divorce, nearly dying, loss of career, divorce #2 …) turned into my biggest gains. Each time I surrender, the more alive I become. The less I identify as “me”, the more truly me I am. As cryptic, woo-woo, and Jesus-like as those may sound, over and … Continue reading Who am I Really? A Journey of Me to We to Everyone
Cheers Beloved! I wonder if the terrible twos are because that's when kids start thinking and acting in terms of "my" and "mine"? What's more, I'd ask if as a society we live stuck in our terrible twos? Seriously! The more I think and speak in terms of "my"/"mine", the smaller, more selfish, anxious, angry, … Continue reading Enlightenment is the Journey from My & Mine to Our & Ours
In telling my story lately, my eyes have been opened to two key words in my life: Lack and Enough. While insecurities bias me toward a space of lack, wherein I find my worth in the number of students in my classes, the amount of "likes" on social media, the volume of tasks I get … Continue reading Letting the Spirit of “How May I Be of Service” Guide Us
Grace and Peace Yoga 