Light’s Magic

Walking our dog, Biscuits, the other morning the spell of this sight captured me. Spoke wellness to my soul. Breathed peace into my being. Whispered secrets of delight to my heart. Gladdened me from head to toe. And left me feeling radiant. Light is practical, universal magic of the most incredible sort. It spotlights beauty. … Continue reading Light’s Magic

From Afraid and Disconnected to Peaceful and Loving: How My Views of God Have Shaped My Life

One of my favorite yoga teachers talks about connecting with "the God of your understanding".  Aside from wisely noting every person has a different conception of the Divine, I hear Seane Corn as pointing to something I increasingly find True: Whether we're a theist, atheist, agnostic, or all three, our mental image of God greatly shapes … Continue reading From Afraid and Disconnected to Peaceful and Loving: How My Views of God Have Shaped My Life

The Life Changing Power of “This”

Yoga, it seems to me, can be summed up as the practice of this'ness.  Enjoying this breath.  Loving this person.  Witnessing this moment.  Caring for this world.  Cherishing this body.  Drinking in this scenery.  Giving our all to this task.  Listening well to this word.  Savoring this food.  Fully feeling this emotion or sensation ... especially ones we prefer to avoid.  Yoga is the radical embrace, presence, working with, experience, and Love of THIS. Some … Continue reading The Life Changing Power of “This”