Unwrapping the Gift of You

The other day, Lisa told me: "One lifetime with you isn't enough." 🥰 That might be the most loving thing anyone has told me! I share that, not only to celebrate our love and partnership, but also because I think it points to a life truth: YOU are an endlessly knowable, magical, miracle of amazingness. Words, titles, societal pressures, labels, … Continue reading Unwrapping the Gift of You

Gunas: A Yogic Path to More Life and Love

It's said the two biggest, and interrelated, questions in life are "Who am I?" and "Who is God?"  I don't know about you, but I find both endlessly fascinating and explorable.  In answering them, and transforming the first, the philosophy of yoga, in my experience, is an incredible gift.  For instance, while my abilities to … Continue reading Gunas: A Yogic Path to More Life and Love

Meditation on the Importance of Deeply Understanding ALL of Ourselves to Become More Fully Alive

Connection can be scary.  And while being vulnerable with others is hard, perhaps even more terrifying is to deeply connect to ourselves, because it involves becoming close friends with our beauty AND bruises, our  light AND dark.  Your glory and your troubles can be equally  daunting to face.  YET, hard as it is, it's so, So, SO … Continue reading Meditation on the Importance of Deeply Understanding ALL of Ourselves to Become More Fully Alive