What if We Lived “Namaste”?

What's inspiring and encouraging you these days?  While people in our hometown have always seemed friendly to me, since we started social distancing, those in Poulsbo have turned their friendliness volume up a couple notches.  I say this because every weekend Lisa and I have been going on long, four-mile walks, and time-and-again the people … Continue reading What if We Lived “Namaste”?

Meditation on Thinking with Our Hearts to Let Compassion, Light, and Love Guide Us

It seems to me in the U.S. we're obsessed with our heads. I say this because not only do we HIGHLY value "looking" good, we're ALL about being rational, logical, and, above all, RIGHT. After all, most of us carry "smart" phones, not heart phones ... right? Think about it, what do political parties and … Continue reading Meditation on Thinking with Our Hearts to Let Compassion, Light, and Love Guide Us