Meditation on Loving Yourself to Love Others, Because There’s No Difference/Separation

You know how a new way of seeing or hearing something can shift your thinking and change your life?  A phrase from movement therapist, yoga teacher, and author Donna Farhi might do that for me.  She talks about "the One All", which is a quick way of saying all humanity is linked to each other … Continue reading Meditation on Loving Yourself to Love Others, Because There’s No Difference/Separation

Compromises are SO 1999, There is Something WAY Better: Joyful Solutions

One of the best and most life-changing books I’ve ever read is Succulent Wild Love: Six Powerful Habits for Feeling More Love More Often by SARK and John Waddell. It’s transformed the way I approach relationships, especially with my wife, in the most INCREDIBLE ways. At the top of the list is what they describe … Continue reading Compromises are SO 1999, There is Something WAY Better: Joyful Solutions

Loving the WORST Parts of Yourself is Essential for Happiness, Growth, Loving Others, and the Future of the World

“If you hate a person, you hate something in him that is part of yourself. What isn't part of ourselves doesn't disturb us.” ― Hermann Hesse   I can’t tell you how many times I’ve heard some form of the following: What you hate the most in other people, the thing others do that drives … Continue reading Loving the WORST Parts of Yourself is Essential for Happiness, Growth, Loving Others, and the Future of the World