The Gift of Keeping the Light in Your Eyes Ablaze

While I love giving (and receiving) gifts, the present I most earnestly wish to share with others, especially my daughter, is to keep the light of their eyes ablaze with the flame of life in its zesty fullness! Honestly, by FAR one of the things I have the most angst over is how well I’m doing by … Continue reading The Gift of Keeping the Light in Your Eyes Ablaze

Being Great Full

I can't wait until ... things go back to normal, a vaccine comes, we can freely hug one another, our political and racial divides heal, I graduate, warmer weather comes, and the list goes on. What's on your "can't wait until" list? Mary Oliver said, "I don't want to end up simply having visited this world." As … Continue reading Being Great Full

It Will be Fantastic Because It Will be Together

How are you doing in these dark times? I feel deeply the heaviness, sorrow, and angst of this season, and often want to just stay in bed. Know what I mean? That's why I believe it's SO important than ever to remind you: YOU are FABULOUS! Just the fact you've made it through 8+ months … Continue reading It Will be Fantastic Because It Will be Together

Revolutionary Love: We’re Just Getting Started

At the first yoga class I taught this year I said 2020 was going to be awesome because we'd be able to see things clearly. 🤣 While "awful" is likely a more apt descriptor, it occurs to me we are seeing more accurately than ever before. There's something about things falling apart that knocks sense into us! I know … Continue reading Revolutionary Love: We’re Just Getting Started

Sing at the Top of Your Lungs!

When I make dinner I listen to music, while dancing and singing (loudly). In fact, not long ago I was especially into a song, and mid-chorus saw a lady walking by outside give me an "are you possessed?" look. Whether you can carry a tune or not, there's something powerful and healing about singing at the … Continue reading Sing at the Top of Your Lungs!

Celebrating Life: The 12th Anniversary of the Day I Should Have Died

Today is my 12th rebirth day; as on 11/10/08 I should have died after a nightmarish chain of events led to me plummeting 30 feet off a cliff, headfirst onto a boulder. While I'm always hesitant to share this, "don't be boastful" says a voice in my head, I decided to anyway. 🙂 Aside from "12" … Continue reading Celebrating Life: The 12th Anniversary of the Day I Should Have Died

From Frustrated to Fascinated: Healing Our Divides

#fascinated #curiosity #love #friendly #civildialogue #diversity #difference #understanding #healing #healingdivides #reconciliation #askwhy #tellmemore #kindness #lovealways #togetherness #unity #politics #selfstudy #yoga #personalgrowth #transformation #peace #wholeness #upwardspiral #kitsaphotyoga #sweetsantoshayoga #ashesyoga #blissology #blissarmy  Isn’t it incredible how differently we can see things? On day #3 of election purgatory, a popular blog I follow lamented how Biden as president … Continue reading From Frustrated to Fascinated: Healing Our Divides

Glowing in Grace

As much as I crave more of Will Farell on the cowbell, what I think we could really use more of these days is GRACE. Inspired by the immortal words of U2, I'd say: Grace finds the goodness in everything and everyone. Grace transforms ugly into beauty. Grace gently carries the burdens, wrongs, and shame … Continue reading Glowing in Grace

Dancing Standing Still

Words, titles, and labels cannot define you. YOU are SO much MORE than male, female, black, white, Democrat, Republican, or whatever else describes you! As Thomas Keating says in his poem "Stillness": Our true nature is stillness, The Source from which we come. ... All words disappear into It, And all creation awakens to the delight of Just Being. … Continue reading Dancing Standing Still

Mutually Assured Awesomeness

Growing up during the Cold War and the threat of nuclear war, I remember a key plan for keeping us safe was mutually assured destruction (MAD). The logic was neither side would nuke the other because both the Soviets and Americans had enough atomic weapons to completely wipe the other country out. Doesn’t the acronym … Continue reading Mutually Assured Awesomeness