Sometimes things are not as they look. Granted, many sunsets from our street are beautiful (like this one), there’s also a lot going on "beneath the surface". Mud, dirt, pollution, predators, prey, death, and so on lie out of view. I point this out because, while the story isn't ours to share, mental health recently punched … Continue reading Putting the “Well” in Our Mental Wellness
I have a disability, which prevents me from driving. Sometimes this has left me feeling excluded or “less than”, while other times it hasn’t. It seems to me the difference lay in how people “saw” me, and whether they then moved toward me, or not. For instance, for several years I was a volunteer staff … Continue reading Embracing Those with Disabilities/Disorders Instead of Labeling “Them”
As I invited my yoga students to some intention in their practice and day yesterday afternoon, I offered the following perspective: Heaven is less of a destination and more what we do and experience NOW. So, what actions and thoughts can you cultivate to bring more heaven to earth for you and others right here … Continue reading LOVE is the Answer: Making Sense of the Florida School Shooting
Grace and Peace Yoga 