My daughter Lara's middle name is Grace. I have a hunch if Spirit, Life, Reality, God, or whatever name/word resonates with you had a middle name, it'd be Grace as well. You see, "grace", as I'm talking about it, means "gift"; neither deserved nor undeserved, but freely given. If I think about it, I truly own nothing. … Continue reading Grace is God’s Middle Name
LOVE is the Answer: Making Sense of the Florida School Shooting

As I invited my yoga students to some intention in their practice and day yesterday afternoon, I offered the following perspective: Heaven is less of a destination and more what we do and experience NOW. So, what actions and thoughts can you cultivate to bring more heaven to earth for you and others right here … Continue reading LOVE is the Answer: Making Sense of the Florida School Shooting