Celebrate Every Day, the Beauty of Finding Fulfillment in the Journey: An Easter Reflection

I wasted years of my life. Well, they weren’t totally wasted but they were far less than they could have been. Why? Because I lived for the goal, I longed for the achievement, and I waited for the future. While the awards and milestones are great, they are few and far between. In recent years … Continue reading Celebrate Every Day, the Beauty of Finding Fulfillment in the Journey: An Easter Reflection

The Secret to a Wonderful Life: Lose Your Life to Gain It

Failure can become our most powerful path to learning if we’re willing to choose courage over comfort. - Brené Brown   What’s the point of life? What makes for a great life? WHO are YOU when all is said and done, at the center of your being? Today it seems to me a key to … Continue reading The Secret to a Wonderful Life: Lose Your Life to Gain It

Midlife “Crises” are Normal and Should be a BLESSING Instead of a Crisis

Your life isn’t about you, you are about life. - Richard Rohr   When I say “midlife crisis”, what comes to mind? I’m willing to bet it’s not positive. YET, what if midlife crises could be positive? In fact, what if they even should be a BLESSING? As many of my friends and I enter … Continue reading Midlife “Crises” are Normal and Should be a BLESSING Instead of a Crisis

Resurrection IS … NOW

"You’re blessed when you’re content with just who you are—no more, no less. That’s the moment you find yourselves proud owners of everything that can’t be bought." - Jesus in the Sermon on the Mount (The Message version)   I am a yoga teacher … period … full stop … the end. And I LOVE … Continue reading Resurrection IS … NOW