I recently came across a card I wrote and sealed to myself at the beginning of our doctoral voyage. My little statement of fears, hopes, worries, and prayers from two years ago at Cannon Beach says: Comfort of the known, Fear of rejection/isolation, and Not having much in the way of a “team.” Talk about … Continue reading Open Minds Open Possibilities
The beauty of this scenery captivated me the other day … For years, I've walked past this bit of lush green loveliness, on my way to the yoga studio, without noticing it. It's tucked away a bit off the side of the highway, so isn't in your face (so to speak) but takes little effort … Continue reading What We “See” is What We Become
Even though it’s not New Years or anything, the other day I made a resolution: Cry More. I resolve to cry more. While society teaches us (especially men) to NEVER weep, a couple of years ago yoga teacher and friend, Meghan Currie, helpfully encouraged us instead of fighting back and holding our tears, to let them … Continue reading My Resolution to Cry More, The Link Between Tears and Porn, and Shifting from Objectification to Subject-Relation
This week I've been struck by how easy it is for me to close myself off from both compliments and critiques from others. It reminded me how vital it is to live with an open heart and mind, because even though such a tender mentality will sometimes break our hearts and leave us ostracized, to … Continue reading While Open Hearts Get Broken, They Also Receive the Most Joy
Grace and Peace Yoga 