Giving the Gift of YOU

The quality of my life is interconnected with the nature of what I devote myself to. Each day we give our time, energy, and attention to/for something. In other words, moment-by-moment we literally give the gift of our lives away.The only question is for what? Whether I'm aware of it or not, on the daily my thoughts and … Continue reading Giving the Gift of YOU

The Gift of Keeping the Light in Your Eyes Ablaze

While I love giving (and receiving) gifts, the present I most earnestly wish to share with others, especially my daughter, is to keep the light of their eyes ablaze with the flame of life in its zesty fullness! Honestly, by FAR one of the things I have the most angst over is how well I’m doing by … Continue reading The Gift of Keeping the Light in Your Eyes Ablaze

Being Great Full

I can't wait until ... things go back to normal, a vaccine comes, we can freely hug one another, our political and racial divides heal, I graduate, warmer weather comes, and the list goes on. What's on your "can't wait until" list? Mary Oliver said, "I don't want to end up simply having visited this world." As … Continue reading Being Great Full

It Will be Fantastic Because It Will be Together

How are you doing in these dark times? I feel deeply the heaviness, sorrow, and angst of this season, and often want to just stay in bed. Know what I mean? That's why I believe it's SO important than ever to remind you: YOU are FABULOUS! Just the fact you've made it through 8+ months … Continue reading It Will be Fantastic Because It Will be Together

From Frustrated to Fascinated: Healing Our Divides

#fascinated #curiosity #love #friendly #civildialogue #diversity #difference #understanding #healing #healingdivides #reconciliation #askwhy #tellmemore #kindness #lovealways #togetherness #unity #politics #selfstudy #yoga #personalgrowth #transformation #peace #wholeness #upwardspiral #kitsaphotyoga #sweetsantoshayoga #ashesyoga #blissology #blissarmy  Isn’t it incredible how differently we can see things? On day #3 of election purgatory, a popular blog I follow lamented how Biden as president … Continue reading From Frustrated to Fascinated: Healing Our Divides

Glowing in Grace

As much as I crave more of Will Farell on the cowbell, what I think we could really use more of these days is GRACE. Inspired by the immortal words of U2, I'd say: Grace finds the goodness in everything and everyone. Grace transforms ugly into beauty. Grace gently carries the burdens, wrongs, and shame … Continue reading Glowing in Grace

Just Say No to Division, and YES to Unity

If anyone asked me for voting advice, I’d say vote humans not robots. Seriously! You know The Terminator, The Matrix, and other movies where the machines take over? Great entertainment, but scary reality, right? The bad news, though, is in many ways they clandestinely already have! Think about it: Why do the news and social media bombard us … Continue reading Just Say No to Division, and YES to Unity

Dancing Standing Still

Words, titles, and labels cannot define you. YOU are SO much MORE than male, female, black, white, Democrat, Republican, or whatever else describes you! As Thomas Keating says in his poem "Stillness": Our true nature is stillness, The Source from which we come. ... All words disappear into It, And all creation awakens to the delight of Just Being. … Continue reading Dancing Standing Still

Mutually Assured Awesomeness

Growing up during the Cold War and the threat of nuclear war, I remember a key plan for keeping us safe was mutually assured destruction (MAD). The logic was neither side would nuke the other because both the Soviets and Americans had enough atomic weapons to completely wipe the other country out. Doesn’t the acronym … Continue reading Mutually Assured Awesomeness

How Sweet it is to Live Simply!

Oh, the stories I could tell about how gorgeously geeky I was in high school! For instance, when we learned about the Know Nothing Party in U.S. History, I immediately adopted this obscure 19th century political party as my own. I'd jokingly tell friends I was a fellow Know-Nothing! 🤣 Still, there's something about that name that resonates, … Continue reading How Sweet it is to Live Simply!