Routines Create Freedom

Posted on by thekermit74

After lunch on workdays (I work largely from home), I clean the kitchen up from the night before and that day. I don't share this to brag (mostly 🤣), but to observe: Routines create freedom. By having rituals and rhythms to accomplish the mundane, nourish ourselves (body, mind, and spirit), and care for others, we free ourselves to enjoy … Continue reading Routines Create Freedom

Meditation on Living Playfully, It’ll Revolutionize Your Life

Posted on by thekermit74

What comes to mind when you hear the word "play" or think of "playing"?  It's pretty normal to think it's something only kids do, it's slacking, it's a distraction, it's unproductive, it's immature, or it's a waste of time, as this is what society teaches us.  Do you want to hear a secret?  That's a … Continue reading Meditation on Living Playfully, It’ll Revolutionize Your Life