When you bring to mind someone, or thing, who hurt or wronged you, what happens in your body and spirit? Believe it or not, these days the person who most fits that category in my neck of the woods, bringing bodily tension and energetic chaos, is me! For my 6am Monday morning yoga class I … Continue reading Invitation to Embody Forgiveness
Our “Bruises” Make Us Beautiful: The Gifts of Imperfection
EVERYTHING belongs. You are perfect, AS you are, NO doing required. YOU are a GIFT, a never seen before and never to be seen again blessing the world needs. These are some sayings I’ve adopted and/or formulated over the last couple of years, which contain an abundance of truth and bring scads of life. What … Continue reading Our “Bruises” Make Us Beautiful: The Gifts of Imperfection
A Reminder it’s VITAL to See, Hear, and Value Others: How the Prodigal Son’s Dad Could be a Terrible Dad
I’ve been thinking lately about how incredibly important it is to see and hear others well to show and remind them how wondrously valuable they are. Do you ever struggle with that, or is it just me? I say this because recently I realized how I was consistently NOT hearing someone well, and how that … Continue reading A Reminder it’s VITAL to See, Hear, and Value Others: How the Prodigal Son’s Dad Could be a Terrible Dad
Grace and Peace Yoga 